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The workout where fitness meets mindfulness 

Work It Out

Befriend the mind and build a stronger body. We combine resistance training, cardio, mindfulness and music—all into a cathartic experience that will help you feel better. 

Watch the trailer to hear students’ first hand experience

90% of students report feeling more resilient post-Class

92% of students report feeling less anxious post-Class

95% of students report feeling more energized post-Class

Move With Us Anywhere

All you need is a mat. Join our Digital Studio to experience The Class live with our global community or choose from endless on-demand workouts and mindfulness practices, refreshed daily. Stream from desktop, phone, TV, or tablet. 

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