TEACHING STYLE: Athletic. Fun. Authentic.
ON ROTATION: Sofi Tukker, Chemical Brothers, Miguel, Kings of Leon, Radiohead, London Grammar, Kendrick Lamar, Florence & the Machine, Lauryn Hill.
INSPIRED BY: People doing the best they can with the cards they were dealt. People who show up, even when it's hard.
FAVORITE MOVE: Skaters
BURPEES OR HEART CLEARING: Heart clearing
FIRST CLASS EXPERIENCE: 2017! It brought back memories of my childhood, my training as a dancer, and also all of the reasons I chose to break free from that training. It was familiar and brand new at the same time. It was human.
A RECURRING THOUGHT: We only live once. How did I get this lucky? I’m hungry.
A NONNEGOTIABLE: Honesty
FAVORITE PODCAST: The Daily, Oprah’s SuperSoul, BitchSesh