TEACHING STYLE: grounded, fiery, intentional

ON ROTATION: Florence & the Machine, The National, Mumford & Sons, Jason Isbel, Kings of Leon, JayMay

INSPIRED BY: The beauty and the breakdown in everyday life

FAVORITE MOVE: Skaters

MORNING RITUAL: Palo santo, walks with Luna, & GOOP morning glow

BURPEES OR HEART CLEARING: Burpees!

FIRST CLASS EXPERIENCE: The queen that is Jaycee Gossett in Miami circa 2015

SIGN: Sun in Scorpio, Cancer Rising, Moon in Taurus

A RECURRING THOUGHT: It’s all happening! …and I’m hungry.

NY NEIGHBORHOOD: East Village

SHAKING OR TAPPING: SHAKING