TEACHING STYLE: grounded, fiery, intentional
ON ROTATION: Florence & the Machine, The National, Mumford & Sons, Jason Isbel, Kings of Leon, JayMay
INSPIRED BY: The beauty and the breakdown in everyday life
FAVORITE MOVE: Skaters
MORNING RITUAL: Palo santo, walks with Luna, & GOOP morning glow
BURPEES OR HEART CLEARING: Burpees!
FIRST CLASS EXPERIENCE: The queen that is Jaycee Gossett in Miami circa 2015
SIGN: Sun in Scorpio, Cancer Rising, Moon in Taurus
A RECURRING THOUGHT: It’s all happening! …and I’m hungry.
NY NEIGHBORHOOD: East Village
SHAKING OR TAPPING: SHAKING