TEACHING STYLE: Intentional. Passionate. Welcoming.
INSPIRED BY: My children
BURPEES OR HEART CLEARING: BOTH!
FIRST CLASS EXPERIENCE: Literally took me to another dimension. I felt a stirring inside me and now I cannot imagine my life without this magical space.
NY NEIGHBORHOOD: Brooklyn
MORNING RITUAL: Walking my dog in Prospect Park, rain or shine, or snow. My favorite time of day.
A RECURRING THOUGHT: It’s okay to feel everything.
A NON-NEGOTIABLE: Coffee when I wake up.
MOUNTAINS OR BEACH: Mountains for my mind and beach for creating family memories.