TEACHING STYLE: Intentional. Passionate. Welcoming.

INSPIRED BY: My children

BURPEES OR HEART CLEARING: BOTH!

FIRST CLASS EXPERIENCE: Literally took me to another dimension. I felt a stirring inside me and now I cannot imagine my life without this magical space.

SIGN: Leo

NY NEIGHBORHOOD: Brooklyn

MORNING RITUAL: Walking my dog in Prospect Park, rain or shine, or snow. My favorite time of day.

A RECURRING THOUGHT: It’s okay to feel everything.

A NON-NEGOTIABLE: Coffee when I wake up.

MOUNTAINS OR BEACH: Mountains for my mind and beach for creating family memories.