TEACHING STYLE: Intentional. Passionate. Powerful.
ON ROTATION: Kings of Leon, Route 94, Ben Howard, Daniel Avery
INSPIRED BY: Community & Music
FAVORITE MOVE: Shaking/hoping/ jumping jacks! FREEDOM.
BURPEES OR HEART CLEARING: Heart Clearing
FIRST CLASS EXPERIENCE: My first Class was with the goddess that is Jaycee Gossett. It changed my life. Lots of sweat, laughter, and tears.
A RECURRING THOUGHT: Breathe.
NY NEIGHBORHOOD: East Village
A NONNEGOTIABLE: Yoga with Magi Pierce
FAVORITE PODCAST: 10% Happier with Dan Harris