TEACHING STYLE: Grounded. Inclusive. Joyful.

ON ROTATION: Ben Howard, Local Natives, Jose Gonzalez, The Rolling Stones, Frank Ocean, Kings of Leon.

INSPIRED BY: All of my teachers (of this generation and before), my family, my dog Finley, nature and music.

FAVORITE MOVE: Side to Side

BURPEES OR HEART CLEARING: Heart Clearing

FIRST CLASS EXPERIENCE: Courtney's practice Class - it was honest, raw and incredibly moving.

SIGN: Scorpio

A RECURRING THOUGHT: There is a reason for this.

NY NEIGHBORHOOD: Chelsea now, but I’m a LES girl at heart.

A NONNEGOTIABLE: Alone time and a full 8 hours of sleep.

FAVORITE PODCAST: Invisibilia