TEACHING STYLE: Grounded. Inclusive. Joyful.
ON ROTATION: Ben Howard, Local Natives, Jose Gonzalez, The Rolling Stones, Frank Ocean, Kings of Leon.
INSPIRED BY: All of my teachers (of this generation and before), my family, my dog Finley, nature and music.
FAVORITE MOVE: Side to Side
BURPEES OR HEART CLEARING: Heart Clearing
FIRST CLASS EXPERIENCE: Courtney's practice Class - it was honest, raw and incredibly moving.
A RECURRING THOUGHT: There is a reason for this.
NY NEIGHBORHOOD: Jersey City
A NONNEGOTIABLE: Alone time and a full 8 hours of sleep.
FAVORITE PODCAST: Under The Skin