TEACHING STYLE: Steady. Clear. Encouraging.

ON ROTATION: Beyoncé, Solange, Active Child, Bob Dylan

INSPIRED BY: The women in my life. Especially my mom and sister.

FAVORITE MOVE: Burpees

BURPEES OR HEART CLEARING: Burpees!

FIRST CLASS EXPERIENCE: My first Class was about four years ago, while The Class was still in a dance studio. I clearly remember a very warm welcome from Jaycee and Natalie (who were running check in) as well as a follow up check-in email from Taryn. I also clearly remember not being able to walk down stairs for days. I was instantly hooked!

SIGN: Leo

A RECURRING THOUGHT: Do I have time to take a nap?

NY NEIGHBORHOOD: Washington Heights

A NONNEGOTIABLE: Working headphones so I can develop playlists (and catch up on podcasts!) while commuting.

FAVORITE PODCAST: I listen to too many to make a choice...among my favorites are Invisibilia, Oprah’s Super Soul Conversations, Getting Curious with Jonathan Van Ness, and Lovett or Leave It