TEACHING STYLE: From the heart.
ON ROTATION: Florence, The XX, Mumford and Sons, Maggie Rogers, Ray Lamontonge, Rage Against the Machine
INSPIRED BY: Music as medicine. The human condition. Love. Heartache. Courage. Bravery. Battlefields.
FAVORITE MOVE: Heart opening
MORNING RITUAL: Hugging my little ladies. Warm water and lemon. Meditation.
FIRST CLASS EXPERIENCE: Giving birth
CARNIVORE, HERBIVORE OR OMNIVORE: Pescatarian
A RECURRING THOUGHT: Where did I put my (fill in the blank)?
NY NEIGHBORHOOD: Tribeca
A NONNEGOTIABLE: Fierce loyalty to my people.
FAVORITE COFFEE SHOP: Laughing Man