The Cleanse is a 10-day seasonal cleanse program
designed by Taryn Toomey with guidance from Chef Aviva Wolf 
and triple-board certified nutritionist Dana James.

To all the excuses and woulda, shoulda, coulda’s.
To all the fears of the unknowns.
And to all the toxins and self-doubts.
We say goodbye. 2019 says goodbye.
You’ve taken up too much real estate in our life.
Time to go.

Join us for The Winter Cleanse - new and improved. It is a 10-day program that aims to detoxify the body and mind with personalized motivation from creator Taryn Toomey, easy to follow recipes for anti-inflammatory nourishment, mindful rituals, wellness tools and supplements to reset, recharge, and regain your life back.

The new winter recipes are easier to prepare with fewer ingredients. For the first time ever, participants have the option of starting on any day that is most convenient for them and will be available in e-book.

The Cleanse is a detoxifying experience for not only our physical bodies,
but also our busy lives, clouded minds and distracted spirits.
The Cleanse is a lesson in the possibilities of true lifestyle change and overcoming addiction to bad habits.
The Cleanse is how Taryn and so many of The Class team live their holistic lives.

The Cleanse is not an attempt at starvation.
The Cleanse is not theoretical, but rather actionable and practical advice.
The Cleanse is not a fad, but a decision to shed stagnant layers to reveal the underlying balanced, vibrant and healthy self.


 

THE DETAILS

 

• This program centers around daily nutritional plans that are a blend of seasonal and anti-inflammatory eating.

• Our daily plans will be guide you through 2 tiers of detox:
Days 1 - 5: limited animal protein diet of fish and egg & remove gluten, dairy, highly processed soy, caffeine, alcohol, and sugar
Days 6 - 10: animal protein is removed all together

• You are given techniques for handling cravings and mindful routines and rituals will replace ones that have not been supporting your wellness goals.

• Together, we will shed mental, emotional, and physical stagnant layers to reveal a more balanced, vibrant self.  Prioritize a return to time and effort spent on self care.

• The Winter Cleanse is available January 1st to March 31st, 2019. Begin any day that is convenient for you.

• You are supported through: daily emails from Taryn, 1-on-1 support from The Team, and should you choose our add on below, the detox tools in The Cleanse Kit.

• Recipes and grocery list will change based on season.

• We strongly recommend purchasing The Cleanse Kit with the digital e-book, as many products, tools for daily routines and important dietary supplements are included in the program.

 
 

Add-On : The Cleanse Kit

US clients 

The Cleanse Kit includes instructions for mindful routines and rituals and tools for cravings. Products from Taryn’s favorite brands like After The Class Pursoma Bath Soak, HUM Nutrition supplements, Paromi Chocolate Mint Tea and more will help uncover the emotional underpinnings of why we reach for certain foods in the first place.

Please note that The Cleanse Kit is meant for one client each and is only available for domestic shipping.

Clients must choose a start date at least 5 days after purchase to ensure you receive The Cleanse Kit on Day 0.

Cost : The Cleanse Kit : $130

 
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Add-On : NYC Meal Delivery

New York City clients 

If preparing your meals at home is not an option for your schedule, we do offer meal preparation and delivery in NYC. Our suggested menu is expertly executed by Chef Aviva who prepares, packages, and delivers your meals to your home or office every two days.

Cost

Individuals : The cost for recipes prepared with only the freshest ingredients delivered to your door is $130 per day, coming to a total of $1,300 (plus delivery and tax).

Couples : Take advantage of our group package (a 20% savings) when you sign up with one or more friends.  The cost is $104 per day, coming to a total of $1040 per person (plus delivery and tax).

To partake, please check the box for Meal Delivery when you register for The Cleanse.

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Add-On : Five-Class Package

New York City and Los Angeles clients

During your 10-day journey, we highly suggest including a movement routine to help you maximize your detoxification. Participants in The Cleanse are welcome to purchase a
5-pack of Classes at a reduced rate in either New York City or Los Angeles.  

Cost

New York 5-pack : $130

Los Angeles 5-pack : $95

Upon registering for The Cleanse E-Book, you will receive a code by email to redeem this offer. 


 
 

Questions? Email thecleanse@taryntoomey.com. #TheCleanse