Get Curious About Your Relationship with Food.
Join us for The Spring Cleanse.
The Spring Cleanse e-book is a 10-day program that aims to detoxify the body and mind with personalized motivation from creator Taryn Toomey, easy to follow recipes for anti-inflammatory nourishment, mindful rituals, and wellness tools to reset and recharge. The recipes are easy to prepare with meal plans for the beginner or the advanced.
The Cleanse is a detoxifying experience for not only our physical bodies,
but also our busy lives, clouded minds and distracted spirits.
The Cleanse is a lesson in the possibilities of true lifestyle change and overcoming addiction to bad habits.
The Cleanse is how Taryn and so many of The Class team lives their holistic lives.
The Cleanse is not about starvation.
The Cleanse is not theoretical, but rather offers actionable and practical advice.
The Cleanse is not a fad, but a decision to shed stagnant layers to reveal the underlying balanced, vibrant and healthy self.