TEACHING STYLE: Authentic. Connected. Joyful.
ON ROTATION: Suit and Jacket (Judah & the Lion), Wait for Me (Kings of Leon), Hurricane (Fleurie)
INSPIRED BY: Music! And humans doing their best living their daily lives.
FAVORITE MOVE: Everything! Especially squats + burpees + heart clearing
BURPEES OR HEART CLEARING: Heart clearing
FIRST CLASS EXPERIENCE: It took me a good year to come to The Class by Taryn Toomey after first hearing about it. I couldn't sleep one night - thinking, thinking, thinking & decided on a whim to book in. Showed up at Downtown Dance Factory with no idea what to expect and spent most of the class just trying to keep up. And then just wept in heart clearing. Hooked.
NY NEIGHBORHOOD: Brooklyn
A NONNEGOTIABLE: Meditation
FAVORITE PODCAST: The Moth Radio Hour